Bethe Bonk

I am a licensed professional counselor who has been practicing therapy since I graduated with my Master's Degree in 2010. I specialize in treating trauma (what any person may feel has been a traumatic event in their life), and I can help you with a variety of other things you may want help navigating (go to my services page or contact me!). The main intervention I use is a brain based tool called Brainspotting that can help you access, process and overcome trauma, negative emotions, and even some physical symptoms.  Along with Brainspotting I use emotion regulation tools, parts work (IFS), and body awareness skills; I want to get to know you so that we can find what will work best for you. I am committed to doing anti-racism work both personally and professionally. I seek to offer culturally competent services to every person I serve. Sometimes what you are struggling to understand and overcome can go beyond the personal into the cultural, political, systemic and economic struggle. I am a person centered therapist so I will assess what you need and use the therapeutic tools, and techniques that are the best fit for you so you get the best treatment possible. I look forward to helping you reach your goals and work toward positive change.